Blog, Health and wellbeing
Sep 20, 2024

“There is no magic cure, no making it all go away forever. There are only small steps upward; an easier da…
Blog, Health and wellbeing
Aug 07, 2024
In the UK, we eat more ultra-processed food than anywhere else in Europe. 57% of our daily energy intake is from ultra-p…
Blog, Health and wellbeing
Jan 23, 2024
Eating disorders, often misunderstood and underestimated, are complex conditions that affect not only your eating habits…
Blog, Health and wellbeing
Dec 28, 2023

Pica is a mental condition characterised as the compulsive ingestion of non-nutritive, non-food substances. …